Breakfast of Champions
Chocolate Black Bean Pancakes
Ok. So I recently joined the dōTERRA team and its one of the best decisions I've ever made. Seriously. Not only are their essential oils absolutely amazing but they also have a terrific blog for DIY and recipes!!! That is how this morning's breakfast was born.
A few weeks ago I hosted and Essential Oils 101 class. To make things even more awesome I selected a few recipes from the dōTERRA blog to have tastings of what it's like to cook with essential oils. I chose seltzer with wild orange EO, garlic hummus with lemon EO, and peppermint EO and black bean brownies. Take my word for it. It was all awesome.
This morning I tweaked the brownie recipe and make decisions pancakes topped with our own maple syrup, chia seeds, and strawberries. If I could find my Wild Orange EO, believe me, I'd have put that in too!
1 can Organic Black Beans, drained
1/2 cup Organic Cocoa Powder, or more if you like
1-2 Ripe Bananas (I love to use bananas to ass a little sweet to my batter, this way I can skip the sugar.)
1/4 t. Pink Himalayan Salt
3 Organic/Pastured Eggs
1/2 t. Baking Powder
1/2 t. Baking Soda
1 t. Vanilla Extract
1/4c-1/2c Coconut Oil
Blend all ingredients in a blender and pour!
-Soak chia seeds in warm water 10min or so
-Add a table spoon or two maple syrup to the soaked chia seeds
-Chop or blend strawberries to the consistency you enjoy and add to the bowl
-Mix it all up and spoon it onto your stack of amazing fluffy chocolate pancakes.
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I am an Exercise Physiologist and mother of two lovely ladies. I love teaching my community about health and wellness and I love helping likeminded people implement natural solutions into their everyday lives.