Cortney Whitebay Coaching
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Join us for the premier women’s Unleashed retreat in Fort Lauderdale April 30th - May 3rd.

Have you ever just wanted to day FUCK IT and rip off your mask, your dutiful garments, your society pressured fascade, and scream at the top of your lungs?

Yeah, me too. So, let’s do it!

Ditch the uncomfortable clothing, hop on the yoga mat, catch some sun on the beach, shake it off during our dance parties and feel your stress and overwhelm melt away……

Itinerary

Thursday – Sunday 

  • Arrival & Stylish Welcome with a fun “before” photoshoot
  • Opening Circle & Lively Release Party to de-stress and shake it all out
  • Daily Morning Yoga to energize, ground, and restore
  • Beach Bliss with meditation, swims, sunbathing, and playful connection
  • Creative Expression Workshop to reconnect with your playful inner child
  • Poolside Rest & Free Time for journaling, quiet conversation, or simply being
  • Authenticity & Alignment Workshop for reflection and soulful coaching
  • Twilight Glow Photoshoot capturing your radiant transformation
  • Evening Gatherings with music, laughter, and gentle movement to wind down
  • Nightly Rituals for grounding and reflection before rest
  • Closing Circle to integrate and return home renewed
  • Delicious food and delightful beverages all included


Questions and Reservations
Come as you are, leave as you desire to BE!
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Helpful info:
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We have multiple options available.  Most rooms are shared with queen beds.

All activities will be covered, no equipment or supplies needed. 

Dress is casual and comfortable with some beach and athletics mixed in. Bring a pair of sneakers, and sandals/flip flops! Dress as you desire for dinner. 
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  • Home
  • About
  • Nourish to Flourish
    • JumpStart!
  • Personal Training
    • Virtual Training
  • Contact
    • Client Forms
  • Books
  • Blog
  • Programs
  • Category
  • Privacy Policy
  • Free Gift
  • Retreats