Group exercise doesn't have to end when you leave college - get married - or have KIDS!!! It's just a different group and a much more interesting one at that!
I LOVE working new moms nurturing their bodies throughout their pregnancy.
I LOVE empowering new moms and their new post-baby bodies.
I LOVE working together with moms and as they heal and strengthen their bodies while they play with their children through fitness. Not only will mom feel relaxed and rejuvenated but the kids will have a fantastic time and learn to live life to the healthiest!
Check out my latest classes at New Baby New Paltz!