HudsonValleyPeakPerformance
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Join us for our FREE five day
Thanksgiving Mini Challenge!!!

Join the group!

Join us for our upcoming FREE Women's five day Mini Challenge.

​With love and gratitude for all that we have and all that we are we will be going over topics and ideas for you to draw strength from through the holidays!

Kick the holiday stress and negative self talk and learn to love yourself and your body exactly where you are NOW.
What does this Mini-Challenge entail?
-Free Fitness Mini Sessions
-Free Group Health Coaching 
-Free Bite Sized Yoga Classes
-Community Online Goal Support
-Free Tips for Holiday Food Survival
-Free Mindset Support

-Free Online Women and Mother Centric Support Group
-And So Much More!
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  • Home
    • About
  • Somatic Business Coaching
  • Personal Training
    • Virtual Training
  • In Home Retreats
  • Blog
  • Contact
    • Client Forms
  • Books