Virtual/Online Personal Training
&
Comprehensive Health Coaching

​Do you have big goals for yourself? 

Do you want to address them in a holistic manner? 

​Do you want the best chance at sustained success?
​


​If you answered YES! to any of these questions Virtual Personal Training and Comprehensive Health Coaching is your solution.

Dynamic and flexible virtual sessions are the best way to get and stay on track with your personal training and wellness routine.  You can take your laptop or other wi-fi equip device and have your trainer with you anywhere you need to go! Get text alerts and email action plans to keep you on track, then jump on a coaching and accountability call in between your hands on and fully dedicated PT sessions.

Train on your lunch break.

Train from anywhere!
Create time freedom in your busy day, never miss a beat, or feel like you're stealing time from somewhere or someone else.  Time is precious and using it wisely allows us to take care of business AND ourselves.  No more neglecting your needs because of a lengthy commute.
With online/virtual training and coaching you can buddy up with your favorite people and meet in your favorite location(s).  Never sacrifice your workout or private session because you can't make it into the gym; and never feel like you have to choose between your goals and vacation or location again!

​Virtual Personal Training works just like in person training, we meet in real time, I listen to your wants/needs/goals to make a plan that works for you.  You get the 1-1 time and attention to ask and get questions answered on the spot.  All of this and more with the added convenience of not having to factor in a commute or miss a session due to weather.
Package 1:

One session per week with initial consultation included.

​$627
Package 2:

Two sessions per week with initial consultation included.

​$1200
Package 3:

Three sessions per week with initial consultation included.

​$1797
Package 4:

Three sessions per week for two consecutive months with full coaching package and personalized weekly programming.

​$4697
Personalized Power Programs
​
Change Maker Program
6 months of Transformation Coaching
70 Personal Training Sessions 
22 Coaching Call Check ins 
​Detailed Personalized Programming
Motivation and Accountability 
Text and Email Support
Personalized Nutrition Support

$24,997 Paid in Full
​$4,497 Per Month
Free and Ready to Fly
6 Months of Transformation Coaching
22 Personal Training Sessions (1 Per Week)
​22 Coaching Call Check ins
Detailed Personalized Programming
Daily Motivation
Text and Email Support
Nutrition Support

$7,497 Paid in Full
​$1,457 Per month
All packages are to be used within 4 consecutive weeks unless otherwise specified.  After 4 weeks sessions expire. Don't see the right package for you? Just give me a call or email me and I will customize one for you!

Email: HudsonValleyPeakPerformance@gmail.com

Do you want to combine programing to maximize your time and efficiency? 

By combining dedicated 1-1 personal training time with tailored coaching, you can get it all in one fine tuned package.  It can be difficult to schedule all of your workouts individually with a trainer.  So why not combine packages?!  Get the direct one on one support a few times a week with your trainer and get the rest of your sessions in on your time!  Plus learn all about the different ways you can make progress even faster and more effectively by creating the lifestyle changes that lead to healthy and sustainable habits.