Virtual/Online Personal Training and Comprehensive Health Coaching
Do you have big goals for yourself?
Do you want to address them in a holistic manner?
Do you want the best chance at sustained success?
Do you want to address them in a holistic manner?
Do you want the best chance at sustained success?
If you answered YES! to any of these questions Virtual Personal Training and Comprehensive Health Coaching is your solution.
Dynamic and flexible virtual sessions are the best way to get and stay on track with your personal training and wellness routine. You can take your laptop or other wi-fi equip device and have your trainer with you anywhere you need to go! Get text alerts and email action plans to keep you on track, then jump on a coaching and accountability call in between your hands on and fully dedicated PT sessions.
Dynamic and flexible virtual sessions are the best way to get and stay on track with your personal training and wellness routine. You can take your laptop or other wi-fi equip device and have your trainer with you anywhere you need to go! Get text alerts and email action plans to keep you on track, then jump on a coaching and accountability call in between your hands on and fully dedicated PT sessions.
Train on your lunch break.Create time freedom in your busy day, never miss a beat, or feel like you're stealing time from somewhere or someone else. Time is precious and using it wisely allows us to take care of business AND ourselves. No more neglecting your needs because of a lengthy commute.
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Train from anywhere!With online/virtual training and coaching you can buddy up with your favorite people and meet in your favorite location(s). Never sacrifice your workout or private session because you can't make it into the gym; and never feel like you have to choose between your goals and vacation or location again!
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Virtual Personal Training works just like in person training, we meet in real time, I listen to your wants/needs/goals to make a plan that works for you. You get the 1-1 time and attention to ask and get questions answered on the spot. All of this and more with the added convenience of not having to factor in a commute or miss a session due to weather.
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Package 1:
One session per week with initial consultation included. $507 |
Package 2:
Two sessions per week with initial consultation included. $1007 |
Package 3:
Three sessions per week with initial consultation included. $1507 |
Package 4:
Three sessions per week for two consecutive months with full coaching package and personalized weekly programming. $4697 |
Want the intimacy and direct support of one on one coaching but also love group and any time classes? This is where our group coaching program comes in!
Get the absolute best of both worlds by starting a combination personal training and coaching program.
Choose to have one, two, or three 1-1 personal training sessions, get personalized training sessions delivered to your inbox, access to live and recorded group fitness and yoga classes, access to my exclusive VIP coaching group and more.
When you know you are ready to all in, this is how you do it.
Choose to have one, two, or three 1-1 personal training sessions, get personalized training sessions delivered to your inbox, access to live and recorded group fitness and yoga classes, access to my exclusive VIP coaching group and more.
When you know you are ready to all in, this is how you do it.
Going Goddess Group Transformation Program
Membership to Going Goddess Empowerment and Transformation Coaching Program
One 30 min Coaching Session Per Month
Unlimited Live and Recorded Group Fitness Classes
Unlimited Live and Recorded Group Fitness Classes
VIP Access to My Coaching Group
Daily Motivation
Nutrition Support
VIP Access to My Coaching Group
One 30 min Coaching Session Per Month
Unlimited Live and Recorded Group Fitness Classes
Unlimited Live and Recorded Group Fitness Classes
VIP Access to My Coaching Group
Daily Motivation
Nutrition Support
VIP Access to My Coaching Group
60 Day Launch $597
6 Month Membership $1477
Month to Month Membership: $307
6 Month Membership $1477
Month to Month Membership: $307
Personalized Power Programs
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Epic Change Maker Program
6 months of Transformation Coaching 3 Personal Training Sessions a Week Detailed Personalized Programming Daily Motivation Text and Email Support VIP Access to My Coaching Group VIP Access to Unlimited Live and Recorded Classes Personalized Nutrition Support $25,000 |
Free and Ready to Fly
6 Months of Transformation Coaching 1 Personal Training Session a Week Detailed Personalized Programming Daily Motivation Text and Email Support VIP Access to My Coaching Group VIP Access to Unlimited Live and Recorded Classes Nutrition Support $10,777 |
All packages are to be used within 4 consecutive weeks unless otherwise specified. After 4 weeks sessions expire. Don't see the right package for you? Just give me a call or email me and I will customize one for you!
Phone: 845-240-0587
Email: HudsonValleyPeakPerformance@gmail.com
Phone: 845-240-0587
Email: HudsonValleyPeakPerformance@gmail.com
Do you want to combine programing to maximize your time and efficiency?
By combining dedicated 1-1 personal training time with tailored coaching, you can get it all in one fine tuned package. It can be difficult to schedule all of your workouts individually with a trainer. So why not combine packages?! Get the direct one on one support a few times a week with your trainer and get the rest of your sessions in on your time! Plus learn all about the different ways you can make progress even faster and more effectively by creating the lifestyle changes that lead to healthy and sustainable habits.