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Cozy Up With A Good Book!

Amazing Books


The Desire Map by Danielle Laporte
An amazing step by step journey through your own desires!

Big Magic by Elizabeth Gilbert
If you want to open your mind and heart to the soul filling possibilities surround us every day, this is your book.

Committed by Elizabeth Gilbert
An exploration of the ins and outs of being in a relationship, there are so many fascinating insights in this book!

Clean by Alejandro Junger, M.D.
Detoxifying your body and getting back on track.  What I love about this book is that he touches on all the different types of cleanses and uses a really level headed approach.  It's not about starving yourself, it's about reducing the toxins you put into your body every day!

Brain Maker by David Perlmutter, M.D.
Want to know more than you ever expected about the gut-brain connection and how your gut flora affects your state of health or dis-ease? Pick this one up and work through it until the end.


Supper Immunity by Joel Fuhrman, M.D.
Ah the power of food.  Once again, eat good food!

Deep Nutrition by Catherine Shanahan, M.D.
Deep dive into food and nutrition from generational health to daily wellness.

Biology of Belief by Bruce Lipton
This book was a revelation for me.  Nature vs Nurture is taken to a whole new level.

Rising Strong by  Brené Brown
How do we stand up again when we find ourselves floored?  Such studious research and raw insights.

Dare to Lead by Brene Brown

The Gifts of Imperfection  by  Brené Brown

Daring Greatly by  Brené Brown

Braving the Wilderness by  Brené Brown


Atlas of the Heart by Brené Brown
Basically like an encyclopedia of emotions, what they are, what they mean, and how to manage them.

Rising Strong as a Spiritual Practice by Brené Brown

Five Wishes by Gay Hendricks
If you were on your death bed are your to 5 wishes completed?  If they aren't, are you on the way to making them happen?

The Big Leap by Gay Hendricks
So much better than the JUST DO IT!!! We usually hear.

The End of Average by Todd Rose
Fascinating, just absolutely fascinating.  You can learn much about the averages of a group, but surprisingly little by comparing an individual to that group...

You are a Badass by Jen Sincero
Stoke your fires my friend because it's time to launch!

You are a Badass at Making Money by Jen Sincero
Similar to her book above but focuses on how to change your mindset and manifest/make money in your life.

You are a Badass Every Day by Jen Sincero
She's back again and bringing u s succinct insight!

Presence by Amy Cuddy
Biology meets posture, meets emotions, meets power.
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Tribe by Sebastian Junger

An American Sickness by Elisabeth Rosenthal
A deep dive into the American medical system from bills, to physician, to hospitals, to insurance, and how it all effects you.

Love Warrior by Glennon Doyle
An absolutely amazing memoire of self trust and emotional survival.

One Life by Megan Rapinoe, Emma Brockes

Start With Why by Simon Sinek

Wolf Pack by Abby Wambach 

Don't Bite The Hook by Pema Chodron
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Girl, Stop Apologizing by  Rachel Hollis
Loved this one!

Girl, Wash Your Face by Rachel Hollis

Atomic Habits by James Clear

Bhagavad Gita
I've read multiple versions of this sacred text and they are all work reflecting on.

Radical Dharma by Rev. Angel Kyodo Williams, Lama Rob Owens, Jasmine Syedullah

The Art of Mindful Living by Thich Nhat Hanh


The Miracle of Mindfullness by Thich Nhat Hanh

Peace is Every Breath by Thich Nhat Hanh

Path of Compassion by Thich Nhat Hanh

This is Your Mind on Plants by Michael Pollan

Permission to Feel by Marc Brackett, Ph.D.

10% Happier by Dan Harris

When Things Fall Apart by Pema Chödrön

Becoming Supernatural by Dr.Joe Dispenza

Think Like A Monk by Jay Shetty


Think and Grow Rich by Napoleon Hill

The Science of Getting Rich by Wallace D. Wattles

The Secret by Rhonda Byrne

Breath by James Nestor

You Are The Universe by Deepak Chopra, M.D., Menas C. Kafatos, Ph.D.

Awaken The Giant Within, by Tony Robbins

Inner Engineering by Sadhguru Vasudev

Lessons in Chemistry by Bonnie Garmus

The Boys in the Boat by Daniel James Brown


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  • Home
  • About
  • Nourish to Flourish
    • JumpStart!
  • Personal Training
    • Virtual Training
  • Contact
    • Client Forms
  • Books
  • Blog
  • Programs
  • Category
  • Privacy Policy
  • Free Gift
  • Retreats