Cortney Whitebay Coaching
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Call Today For A Free Discovery Consultation

Imagine you built in moments throughout the week to fill your cup, to build your energy, and to hone your focus....


Working with busy women in business I know it can be SO HARD to let go of even just a few minutes of "productive time" to focus inward.

But I want you to know that it is okay, it is safe, and you are absolutely allowed to stand up from your desk and get your blood pumping again!

You'll be stunned at the results, guaranteed.

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Craving a Quick Start? Grab My FREE 6 Step Guide To Thrive Here!

Let's move you from

FOGGY and FRUSTRATED

to

​THRIVING and CONFIDENT!
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It is possible to take care of yourself AND stay productive in your business and home life.  I will take you though the six major lifestyle changes in bite sized pieces while working out along side of you to help you feel more energized, healthy, and intrinsically powerful!
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Book a Free Discovery Call!


​Find Your Fit Here!
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​​Personal Training (Greater Miami)
In-person training is an amazing way to connect and get the deepest care for your body in each session.  In-person services allow for more detailed adjustments and an all around invigorating session!

These services are still available with caution but bookings are limited during this time.​
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IN-PERSON PERSONAL TRAINING
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Live Virtual Personal Training
LIVE Virtual Personal Training became an absolute favorite training model for me about 8 years ago. It is so flexible, not only in scheduling, but in location too!  This is an incredible option if you have trouble leaving the house, have a busy schedule, or want to keep your training solid while you travel.  This is a definite  favorite for my busy business people, multiple home owners, and parents!
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LIVE/ONLINE PERSONAL TRAINING


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Health and Wellness Consultations
These consultations are full length (60min) and the perfect dedicated time to go over your health and wellness concerns. 

Think of it like a bridge between your healthcare and your well-care. 

If you are struggling with chronic illness, fatigue, or weight management, this is the option for you. 

​From here we will create a manageable roadmap for you to follow that integrates your healthcare needs and your desire to be well and heal.


CONSULTATIONS
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From Pain to Profit
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My one of a kind Somatic Business Coaching approach. Set up as personal training sessions, but with a powerful punch in efficiency for the busy entrepreneur. 

*Gain Energy for better decision making in business.

*Feel confident and secure in your body and nail your next pitch.

*Create whole body health and keep sick/unproductive days at bay.

*Solidify a powerfully secure and positive mindset around your goals and aspirations.

*Have access to weekly group coaching and networking meetings.
SOMATIC BUSINESS COACHING
Book Your Free Discovery Call!

Not Ready to commit just yet but still want to feel like you are getting started on some massive positive change?! Join my mailing list and free private FB group! Just click on the button below and you will also get my Manifesting Positive Change Checklist (a $15 Value) to get you started today! 

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I'm READY For My Manifest Positive Change Checklist!

Work With Me From Anywhere

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Don't Forget To Grab Your FREE Checklist! It's Time To Manifest Your Best!

    Have questions or are ready to sign up? Contact me below or give me a call or text at 845-240-0587

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BOOK YOUR COMPLEMENTARY DISCOVERY CALL TODAY!
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  • Home
  • About
  • Pain to Profit
    • JumpStart!
  • In Home Retreats
  • Contact
    • Client Forms
  • Personal Training
    • Virtual Training
  • Blog
  • Books
  • Programs
  • Category
  • Privacy Policy