Chocolate Black Bean PancakesOk. So I recently joined the dōTERRA team and its one of the best decisions I've ever made. Seriously. Not only are their essential oils absolutely amazing but they also have a terrific blog for DIY and recipes!!! That is how this morning's breakfast was born. A few weeks ago I hosted and Essential Oils 101 class. To make things even more awesome I selected a few recipes from the dōTERRA blog to have tastings of what it's like to cook with essential oils. I chose seltzer with wild orange EO, garlic hummus with lemon EO, and peppermint EO and black bean brownies. Take my word for it. It was all awesome. This morning I tweaked the brownie recipe and make decisions pancakes topped with our own maple syrup, chia seeds, and strawberries. If I could find my Wild Orange EO, believe me, I'd have put that in too! Recipe1 can Organic Black Beans, drained
1/2 cup Organic Cocoa Powder, or more if you like 1-2 Ripe Bananas (I love to use bananas to ass a little sweet to my batter, this way I can skip the sugar.) 1/4 t. Pink Himalayan Salt 3 Organic/Pastured Eggs 1/2 t. Baking Powder 1/2 t. Baking Soda 1 t. Vanilla Extract 1/4c-1/2c Coconut Oil Blend all ingredients in a blender and pour! Topping -Soak chia seeds in warm water 10min or so -Add a table spoon or two maple syrup to the soaked chia seeds -Chop or blend strawberries to the consistency you enjoy and add to the bowl -Mix it all up and spoon it onto your stack of amazing fluffy chocolate pancakes.
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AuthorI am an Exercise Physiologist and mother of two lovely ladies. I love teaching my community about health and wellness and I love helping likeminded people implement natural solutions into their everyday lives. Archives
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